Anxiety and Mountain Pose

As established yesterday, I want to make more of an effort, going forward, to write about the “tools” I’ve gathered in the last year or so that have helped (and continue to help) me in managing anxiety. But before I jump in, a short disclaimer: I am in NO WAY anything remotely resembling a medical […]

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Anxiety Antidotes

Something I’ve mentioned in previous posts, but haven’t talked about in any kind of concentrated detail, is the fact that I’ve experienced a big uptick in anxiety in the last two years+. It’s been a little rough! At this point in time, I do understand the roots of why the issue has come about (it’s […]

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Weekly Photo Challenge: LAYERED

This week’s photo challenge: “This week, share with us a layered image of your own. The topic is wide open, as long as you focus on the interplay of depth, density, and texture.” * My daughter isn’t really playing a soccer game on the side of a hill, I promise! The shot just looks that […]

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Weekly Photo Challenge: WAITING

This week’s photo challenge: “[S]ome of my favorite images are quiet and still; they focus on the moment before the action and capture the anticipation, or the rumination, or the calm before the storm… …[S]how us what waiting looks like to you.” * In the below image (taken yesterday morning!) my kids have just climbed into the car. They’re […]

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Song of the Summer

I suppose I should clarify (for anybody who clicked on this thinking they might find something that is NOT geeky) that what I meant by the title of this post is that this is the song of MY summer…mine and my kids’. And I’ll clarify further that you have to pair the song with the […]

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Weekly Photo Challenge: STRUCTURE

This week’s photo challenge: “[T]ake a moment to notice the structure of everyday things around you. Note the lines, freckles, and tiny hairs on your arm, and imagine the biological blueprint that created them. See the bricks of a building, and realize that they were individually placed there by another person. Then, share with us […]

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