Anxiety Antidotes

Something I’ve mentioned in previous posts, but haven’t talked about in any kind of concentrated detail, is the fact that I’ve experienced a big uptick in anxiety in the last two years+. It’s been a little rough! At this point in time, I do understand the roots of why the issue has come about (it’s […]

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Keeping My Mind Open!

To be honest, I’m not particularly into – or even really much interested – in astrology. I used to not-infrequently read my daily horoscope, back in the day – but that was in the course of reading newspapers. The horoscope page was always just there, and so I read it! But I don’t, hardly ever, […]

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Seth Godin is My New Hero

I took a wrong turn in the library last weekend – and consequently, ended up in an unfamiliar aisle. In so doing, my eye was caught by the name of an author (Seth Godin) whose work I had read a little online and was interested in. And that’s how I wound up grabbing a book […]

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Presence is the Key

“When you find you are straining, whether in a yoga pose or in life, you’re probably trying too hard. Your ego is in it, and you are driven by an ambition that ultimately creates imbalance and suffering. This is the point when you should ask yourself: Where am I holding on? Am I holding on […]

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Weekly Photo Challenge: WALL

This week’s photo challenge: “This week, consider the walls you’ve erected and decorated, the halls you walk down each day, or the exteriors you’ve ignored or neglected. What do these walls reveal about a place, people, or you?” * * My daughter just turned six. She’s also had a recent growth spurt, bringing the top […]

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