Anxiety Antidotes

Something I’ve mentioned in previous posts, but haven’t talked about in any kind of concentrated detail, is the fact that I’ve experienced a big uptick in anxiety in the last two years+. It’s been a little rough! At this point in time, I do understand the roots of why the issue has come about (it’s […]

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Mindfulness & Me

I’ve been interested for quite some time now in both the idea and practice of mindfulness. (You can see that interest sprinkled all over this blog!) Mindfulness – the need for it, the attempts to develop it, the changes it brings when I manage to be effective with the practice of it – touches every aspect of […]

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Keeping My Mind Open!

To be honest, I’m not particularly into – or even really much interested – in astrology. I used to not-infrequently read my daily horoscope, back in the day – but that was in the course of reading newspapers. The horoscope page was always just there, and so I read it! But I don’t, hardly ever, […]

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Weekly Photo Challenge: PATH

This week’s photo challenge: “[S]how us what path means to you. Consider the journey you’ve taken this year (or where you hope to go in 2017) and share a snapshot of this personal path, whether figurative or literal.” * I took this photo of my daughter at Shenandoah National Park well over a year ago […]

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Need Some Poolside Reading Material?

Karen Chance’s Cassandra Palmer series (a series of urban fantasy novels) really grabbed me hard a few months ago. (see the “Last 5 Books I’ve Read” section here.) I read the entire thing straight through really fast (because they all continue into each other, and I had to see what happened!) – and then, at the end, […]

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